Piacha Tea Bar and Shop

┬áMy name is Rachel and I don’t like tea. There, I said it. This has been a point of contention throughout my life. People, particularly British people can’t handle it….

Getting Back in the Gym

We’ve all been there. The mince pies, the cheese, the alcohol. The parties, the family gatherings, the other commitments. The last thing we think about Christmas is eating healthily and…