Getting Back in the Gym

We’ve all been there. The mince pies, the cheese, the alcohol. The parties, the family gatherings, the other commitments. The last thing we think about Christmas is eating healthily and…

Gym Classes Scare Me.

After my deliberation (To Gym or Not to Gym) I bit the bullet and signed up for membership and even after the first few workouts I’m rather pleased with my…